12 Ways to Love Yourself

taught by Rebecca Perkins
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Course description

Why is it so many of us find it hard to love ourselves? Isn’t it something that we should be doing naturally and instinctively? Isn’t it something that we were born doing? Babies are born in love with themselves, it’s easy. Somewhere down the line many of us lost the ability to love and accept ourselves exactly as we are. Perfectly imperfect. With flaws. Human.


I’m going to share with you some very simple steps on how to begin. Read them, spend time in your thoughts and notice how you react to each one. Be kind and gentle with yourself at all times as you would your dearest friend. I’m here holding your hand as you work through these 12 ways to loving yourself.

Rebecca Perkins
Rebecca Perkins

Course Curriculum

12 Ways to Love Yourself
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